Wednesday, June 24, 2009
The common Fig is a large shrub or a small tree native to southwest Asia and theeastern Mediterranean region. They can be grown in climates with hot summer like our dear old Malta.
Some interesting information about Figs and health : Figs are one of the highest plant sources of calcium and fiber. Dried figs are richest in fiber, copper, manganese, magnesium, potassium, calcium and vitamin K, relative to human needs. They have smaller amounts of many other nutrients. The have a laxative effect and contain many antioxidants.
Tuesday, June 23, 2009
Hello all, sorry I have not been very consistent with my updates lately, however the heat and being nearly 30 weeks pregnant is not helping me with my hunt for new photos of our beautiful islands. However I do not wish to stop as I love taking pictures and posting them here for you all to see.
This is a photo of a very small bay you will find once you enter Birzebbuga. This is found in front of the restaurant photo I have posted earlier.